theres these “wrist” wraps
i’ve seen but 2 of my buddies
said their not accurate nor that good.
i saw one that wraps around the chest.
any idea of where to get that one
or a similar one or one that works well?

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janie_go asked:


What muscles are involved in the action of lifting your right arm to grip the bar/strap on a bus to steady yourself?

I need all the specific muslces that would be involved in this action.

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